Teal is Terrific- But Safety Measures are Still a Must

Halloween is coming- a scary holiday in its own right, but when you add in food allergies it can make the night downright frightening.  The Teal Pumpkin Project has taken off like a storm, which is so fabulous.  But, the reality is despite the proliferation of teal pumpkins across the country there will still be candy- lots and lots of candy- on Halloween night (not to mention the numerous parties and events that occur before the actual night), and much of it will be unsafe for our food allergic kiddos.  

Three years ago, I had an awesome opportunity to write a post for the Kids with Food Allergies Foundation Blog about staying safe at Halloween with food allergies. My post for KFA was before teal pumpkins had hit the scene and so it was critical to discuss how to stay safe at Halloween. While I am thrilled that we will be visiting more and more houses this year that will be displaying a teal pumpkin and offering non-food treats, I know we will still have to be smart and safe to Thrive On this Halloween.

My Thrive On 3 features the three “tricks” that I provided in my KFA post to stay safe for Halloween. I hope that you will find them useful as you prepare for Halloween this year. 

Trick #1: Making School Parties Safe

Most schools celebrate the holiday with a class party.  This can be scary because of the unknown. The key to a safe party is partnership and advanced planning.  Be sure to contact the teacher/room parent/ party host well in advance to discuss plans for the event.

Encourage a focus on non-food items such as crafts, Halloween stories, or a spooky scavenger hunt if the teacher is planning a party.  If food will be involved, discuss safe options and/or offer to bring in the “big treat”.  I find myself volunteering to bring in the party snack often to ensure my daughter can enjoy the special party treat.  It is worth it to me to see her enjoy the same treat as her classmates and know she will be safe.  Another option that could work is to send in an alternate safe treat for your child so he/she can still have food at the party, but you know for certain it will be safe.  I have an individual cupcake carrier that gets its fair share of use as my daughter takes in her own cupcake for parties.  I try to talk to the party planner ahead of time so I can decorate her cupcake in the same color or theme as the party cake.  If you are sending in food for your child, make certain with the room monitor that this is the only food that your child will consume at the party.

If it works with your schedule, try to attend the party.  This will not always be possible, but can give you a little extra peace of mind to be there to ensure that things go smoothly.  If you volunteer to be there, you might also have an opportunity to have an active role in party planning and demonstrate broad advocacy for children with food allergies.

Trick #2: Trick or Treat, Smell My Feet, Give Me Something I Can Eat!

Trick or treating is, no doubt, complicated by food allergies.  Making the decision to go out trick or treating can be difficult depending on the number and severity of your child’s allergies and health in general.  So far, we have made the decision to go out, but we have a plan in place to keep our daughter safe.  First, we talk with her beforehand about the night and what will happen— including not eating any candy until we are home.  Setting expectations up front is always better— even with a preschooler! 

Second, decide whether you want to allow your child to accept treats from homes or if you would like your child to do something else like collect donations for a charity instead.  We do allow our daughter to collect candy while trick or treating, but we monitor her very closely to ensure that no candy containing nuts as an ingredient makes its way into her bag.

Third, once we are home we empty her bag and sort the treats. Even though we make sure there are not any treats with nuts in her bag, there are a number of other treats we know she cannot have because of risk of cross-contact. For example, we know that certain pretzels and chocolate candies are produced in facilities with nuts.  While she may get those in her bag, we want to separate them out from the other safe treats. 

If you do sort treats with your child, be sure to do some research ahead of time on what is safe for your child.  This is a great way to model for your child how to preplan for food events and always read labels. Sometimes candy that is normally safe is produced in different plants for the “holiday” version which may render it unsafe.  That is why we must read the labels every time. We then place the unsafe candy, into a special plastic pumpkin that we leave out on the front porch.  The “Great Pumpkin” visits our house overnight and exchanges the unsafe candy for a non-food treat.  It is a big deal at our house to get a visit from the “Great Pumpkin,” and we have yet to have tears about surrendering the unsafe candy.

Other tricks for keeping the night safe include sending safe treats to neighbors houses ahead of time so when you knock on the door you know there will be a safe treat waiting.  You can hit just those houses and then plan another fun event that evening.  Or, you can skip trick or treating all together and plan a fun night in with a Halloween movie, making a safe Halloween treat, or hosting your own Halloween party with safe treats.

Trick #3: Be Prepared and Bring Your Supplies

Whether you are attending a party or taking a stroll around the neighborhood to collect candy, it is imperative that you have your emergency supplies ready.  Do not leave without your epinephrine auto-injector and any medications that your health care provider recommends - even if you are only walking a few houses down the street.  Pack wipes for hands if contact issues may present a problem; or for friends’ hands and mouths if they consume candy containing allergens.

As we leave the house for Halloween or other events, we talk about the supplies we are taking to begin to educate our daughter about what we need to have with us.  Some day, when she is old enough to be on her own, we want to make sure the epinephrine auto-injector is a part of her natural routine when leaving.  We have a simple checklist that we verbally go over - keys, phone, epinephrine auto-injector, and any other items we may need for our outing (safe snacks, water, etc).  It is amazing how quickly she has picked up on the list, at just three years old.  She now sometimes asks me before we leave if we have everything before I even go through our list.

To read the full post as it appeared with KFA and access their great resources for staying safe at Halloween click here.

Wishing you a safe, happy and Teal-Pumpkin-filled Halloween!

If you find this post helpful learn more about Tami and her company, Thrive On Consulting, which helps families and individuals dealing with food allergies at www.thriveonconsulting.net and follow her on Facebook and Twitter